Branson Chiropractor                                                         

Creatine vs. EAAs, which is better? If you’ve been focusing on improving your strength, energy, metabolism, or healthy aging, chances are you’ve heard about two popular supplements: creatine  and essential amino acids (EAAs) . They’re often talked about in the same conversation, but they work in very different ways and create different results in the body. Understanding these differences can help you make smarter choices for your health — especially as a woman navigating horm

If you’re dealing with recurring back pain—especially the kind that comes and goes, flares up with activity, or gets worse after sitting—you’re not alone. Back pain is one of the most common reasons people visit a doctor, but here’s the surprising part: most people never discover what’s actually causing it. They focus on the pain, not the root issue. At Thrive Chiropractic & Functional Health, we help patients uncover the real sources of their back pain every day. And in many

The holidays bring joy, connection, and let’s be honest — a lot  of sugar. From pies and fudge to festive cocktails, the “sugar season” between Halloween and New Year’s can easily derail even the healthiest routines. But understanding how sugar impacts your body — and making a few mindful choices — can help you enjoy the season without  sacrificing your goals. The Sugar + Inflammation Connection Sugar isn’t just about calories or cravings — it’s about chemistry. When you eat